Who is Cara?

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First and foremost, I am a believer and am grateful that my faith can be an important part of my career. ​

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I'm currently studying manual lymphatic drainage, I'm learning to work with the fascia in the body, and practicing with herbal tinctures, teas, and salves.  Always learning and growing. 

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I started in birth work when my husband and I were planning a family of our own. I needed to feel more prepared going into such an incredible journey. I found my Doula Training opened my eyes to the wonders of birth.

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I have been a Birth Doula for over 18 years now and recertified with Birth Boot Camp and I am also a certified Childbirth Educator with Birth Boot Camp. I am a retired Breastfeeding USA Counselor and course teacher. 

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As a Licensed Massage Therapist since 2003, I bring my Anatomy and Physiology training to help Moms have a more comfortable and enjoyable pregnancy, labor, and birth. I also bring my personal experience of my own two births and my Birth Boot Camp Doula training to help make a difference.

I believe women are strong, smart, and entitled to make their own informed decisions regarding their bodies during labor.

 

My goal is to create a safe, calm, and serene place for your body and mind while you begin or continue your wellness journey 

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I am passionate about continuing my education, skill set, and broadening my knowledge through attending wholistic workshops each year.

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